Temple and Mane
Treatment Menu
Every session is tailored to your body and your needs. Prices are a guide — your treatment will be shaped in conversation with you.
How treatments work
All treatments at Temple and Mane combine remedial massage with a lymphatic approach. Rather than offering a fixed menu of isolated modalities, I draw on a range of techniques within each session — working with what your body needs on the day. The duration you choose shapes the depth and scope of the work.
Mini Massage
A targeted, efficient session focused on one key area — neck and shoulders, lower back, or legs. Perfect when you need relief but time is short. Remedial technique, fully intentional.
Suited for
Targeted tension, time-poor clients, first-time visits
Clear the Temple
Dedicated relief for facial pain, jaw tension, and headaches. This focused session works through the face, jaw, scalp, and cranial structures — easing TMJ tension, sinus pressure, and the weight of a busy mind. Leave feeling lighter, clearer, and fully present.
Suited for
Jaw pain, TMJ, headaches, facial tension, sinus congestion
Restore
A focused session addressing a specific area of concern or working through the upper body in full. Combines remedial assessment with lymphatic-informed technique for meaningful relief.
Suited for
Specific tension areas, regular maintenance, returning clients
Rebalance
A fuller treatment that moves through the whole body — structural and lymphatic. Ideal for those carrying tension across multiple areas or navigating hormonal fatigue and stress.
Suited for
Full-body tension, hormonal fatigue, perimenopause support
Additional focus areas
Certain areas can be given extended attention within your session at no extra cost — simply let me know when you book. These include scalp and cranial work, foot and lower limb focus, and abdominal massage for digestive or hormonal support.
A note on pricing
Prices listed are a guide. If you're unsure which session length suits you, reach out before booking — I'm happy to help you choose. Concession pricing is available; please enquire when booking.
Your next step
Ready to book?
Reach out to discuss your needs or book directly. I look forward to welcoming you.