Temple and Mane
Treatment Menu
Every session tailored to you - Your body/Your treatment
How treatments work ..
Each session blends remedial massage, lymphatic techniques, and alignment. The duration you choose shapes the scope of the treatment — & everything is tailored to you.
Mini Massage
A focused session targeting one or two key areas — neck and shoulders, lower back, or legs. Ideal when you need real relief in less time, or you're trying out the approach. Alignment and balance of hips included if needed.You will feel benefit and change in a blended style treatment - that is easy to fit into your calender.
Suited for
First-time visits, targeted relief, and fitting care into a busy schedule. Optional fascial cupping available.
Tame the Mane - lymphatic face & neck massage
Focused remedial work through the neck muscles, facial structures, sinus and scalp — blending lymphatic drainage, cranial work and remedial massage to leave you feeling refreshed, lighter and clearer. A purposeful treatment to treat head ache cycles & jaw pain- allowing space for all thoughts to melt away ..
Suited for
Hormonal headaches, jaw tension, TMJ, mental overload, grief, and general wellness.
Restorative Remedial
A tailored session addressing your specific areas of concern, still with space for the treatment to feel genuinely therapeutic. Energy work, alignment, and muscular techniques are woven together for meaningful effect. Just enough time to treat injury and feel refreshed.
Suited for
Specific injuries or ailments, nervous system support, and regular maintenance. Optional cupping may be included.
Balance & Restore Remedial
A full-body treatment for those carrying tension across multiple areas or navigating hormonal fatigue. Remedial body-work and lymphatic techniques are combined to treat ailments and restore, the nervous system. A great session to choose if you have a busy season & feel you need to press reset.
Suited for
Full-body tension, nervous system reset, and perimenopausal or hormonal muscular pain., allowing for body & facial work
Tailored to you
Your treatment time is yours, and each session is intended to feel as you are treated as an individual - to allow space to feel both purposeful and therapeutic.
Not sure where to start..
If you're unsure which session length suits you, or have a condition you'd like to discuss first, reach out before booking via the Connect & Book page.
Connect & Book